Green tea is touted to be one of the healthiest beverages on the planet. Its loaded with antioxidants that have many health benefits, which may include, improved brain function, fat loss, protecting against cancer and lowering the risk of heart disease. While it has many benefits, its been known to have some slight adverse effect on sensitive individuals, such as anyone who is pregnant or those who may be chemically sensitive, or those who use an MAO inhibitor medication. For these people, its advised to avoid the consumption of tea and coffee in favor of non-caffeinated beverages, such as soda or juice.
If you are concerned about your health or would like to improve your diet, then why not consider one of the best weight loss supplements available. The extract is derived from tea leaves which have been screened to remove any harmful substances. Its a wonderful alternative to coffee and tea, which can have a tendency to suppress your appetite. However, for those who feel fine just by drinking green tea, then it will have the opposite effect and have a negative effect on your metabolism. However, if you do suffer from sensitivity, or are someone who uses prescription medications, then avoid green tea extract. This is one of the best weight loss supplements available.
If you are on medication for your asthma or any other health issues, then keep in mind that it is advisable to avoid any foods with green tea in them. This is because it can cause a negative reaction in your body. Green tea contains caffeine, which is a known diuretic, which can cause dehydration and actually cause you to urinate more than you are supposed to. If you suffer from heart disease or high blood pressure, then it is recommended that you avoid this supplement. The negative effects from this are that it is a trigger for your adrenal glands to release excessive amounts of cortisol. Cortisol is a hormone that affects your ability to sweat. Sweating releases water into your body which in turn can have a negative effect on your body heat regulation.
While it is not always recommended, the extract may be taken in certain circumstances as a supplement for those who are on prescription medications. When taken as a supplement for those on blood pressure medication, it can also have negative effects on their blood pressure. You can also avoid the extract if you are allergic to both tea leaves and caffeine.
All in all, there are lots of reasons to try the best weight loss supplement available. However, if you have any type of pre-existing conditions, then you should avoid it as well. You should always discuss any dietary supplements you are taking with your physician before you take them. There have been several studies which have shown the herb to be beneficial for weight loss and there are many more which have shown the herb to be completely useless. It is a good idea to steer clear of the best weight loss supplements available as well.