The Best Ways To Drink Green Tea

9

Green tea is touted to be one of the healthiest beverages on the planet. Its loaded with antioxidants that have many health benefits, which may include, improved brain function, fat loss, protecting against cancer and lowering the risk of heart disease.

In recent years, there has been a large amount of interest in green teas health benefits and the market has exploded with products claiming to have green teas properties.

Despite the huge amount of products and claims, it is hard to know what is the best way to drink green tea.

One of the best ways to drink green tea is to brew it in a tea pot and drink it slowly. You should make a cup a minute with a splash of milk. The milk will keep the tea creamy and smooth. Its a simple way to drink a great cup of green tea.

You should also add cream and sugar to the water and steep the tea in your own custom cup. The creamer makes the tea creamy.

The cream adds a creamy mouth feel to the milk and creates a rich milk taste. Green tea has a little bit of cream, sugar and milk.

If you have a regular tea pot, you can save money and do all of these things at the same time. A regular tea pot uses a small amount of water. A normal tea pot has a 1 ounce of water and no tea.

If you are a coffee drinker, then you can use that tea pot for green tea. Make sure to rinse it under the cold water and dry it off. There are coffee filters that you can use. You can also put the tea pot into the sink and rinse it with hot water. Then dry it off with a paper towel.

If you are a tea drinker, then you should consider taking a supplement containing green tea. This way, you will get the benefits of the green tea in your body. The supplements should contain the recommended daily dose of the green tea.

If you prefer to drink green tea, then you can do that as well. You should prepare the tea in a tea pot with a tight fitting lid and then place the tea pot in the water. You can use a tea spoon. You will need to pour the water and tea in the tea pot and stir it. Once the tea is in the water, you can add the cream and sugar and let the tea steep for a minute. Once the tea is done steeping, you can then serve it. There are many methods of steeping tea.

Some people drink green tea in a cup or in a glass with a straw. This method is quick and simple.

There are many other methods of steeping tea. Green tea is a good product and you will be able to get the same benefit as what a green tea pill can give you. If you prefer to drink green tea instead of taking a supplement, then you can still enjoy all the benefits and that is the benefit you are actually purchasing.

About the Author: Michael Kohler

You might like